mj07's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
174.8 lb Lost so far: 6.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
837 kcal Fat: 45.19g | Prot: 31.54g | Carb: 73.98g.   Breakfast: Sunsweet Ones California Prunes, Granulated Sugar, Dairyland 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Beatrice Yogurt, Fried Egg. Dinner: Smoked Beef Sausage, Salad Dressing, Taylor Farms Romaine Salad. more...
on diet mj07's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 182.0 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

ehead updated their Food Diary.
Yourpissingmeoff commented on their Journal Entry.
deafin2ears updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
westcoastbroke recorded a Weight Entry at 187.8 lb.
Celestey recorded a Weight Entry at 144.5 lb.
Giannis100 commented on Ginsin's Journal Entry.
xinnovinc supported Yourpissingmeoff's Journal Entry.