SDillehay's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
129.2 lb Lost so far: 2.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
419 kcal Fat: 8.85g | Prot: 49.72g | Carb: 34.15g.   Breakfast: Red Delicious Apples. Lunch: Great Value Romaine Lettuce, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Green Tomatillo Salsa. Dinner: Sunset Campari Tomatoes, Publix Jumbo Shrimp, Baby Spinach. more...
on diet SDillehay's own diet  

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SDillehay's Own Activity

SDillehay recorded a Weigh In at 127.8 lb.
SDillehay recorded a Weigh In at 128.0 lb.
SDillehay recorded a Weigh In at 129.0 lb.
SDillehay recorded a Weigh In at 129.2 lb.

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Jmiller1222 recorded a Weigh In at 158.9 lb.
cjvasile recorded a Weigh In at 104.4 lb.
tudela recorded a Weigh In at 161.0 lb.
Nompulo recorded a Weigh In at 231.5 lb.
birdlady12 recorded a Weigh In at 165.4 lb.
Martin Vipond recorded a Weigh In at 215.4 lb.
BearMountain recorded a Weigh In at 246.6 lb.
justcallmesteve recorded a Journal Entry.