SDillehay's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
129.2 lb Lost so far: 2.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
419 kcal Fat: 8.85g | Prot: 49.72g | Carb: 34.15g.   Breakfast: Red Delicious Apples. Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Great Value Romaine Lettuce, Chipotle Mexican Grill Barbacoa. Dinner: Baby Spinach, Publix Jumbo Shrimp, Sunset Campari Tomatoes. more...
on diet SDillehay's own diet  

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CatHerder supported Arrevanthas's Journal Entry.
bobbulmash recorded a Weigh In at 168.0 lb.
thesai recorded a Weigh In at 132.0 lb.
Sugar Waffle supported Scout1idf's Journal Entry.
htyas recorded a Weigh In at 233.2 lb.
Arrevanthas recorded a Journal Entry and a Weigh In at 220.0 lb.
Stannos recorded a Weigh In at 180.1 lb.
billtech66 recorded a Weigh In at 150.0 lb.