SDillehay's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
129.2 lb Lost so far: 2.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
419 kcal Fat: 8.85g | Prot: 49.72g | Carb: 34.15g.   Breakfast: Red Delicious Apples. Lunch: Great Value Romaine Lettuce, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Barbacoa. Dinner: Baby Spinach, Sunset Campari Tomatoes, Publix Jumbo Shrimp. more...
on diet SDillehay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SDillehay's own diet



SDillehay's weight history


SDillehay's Recent Activity

SDillehay's Own Activity

SDillehay recorded a Weigh In at 127.8 lb.
SDillehay recorded a Weigh In at 128.0 lb.
SDillehay recorded a Weigh In at 129.0 lb.
SDillehay recorded a Weigh In at 129.2 lb.

SDillehay's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported karenromiaih2002's Journal Entry.
lori0963 added sw21204's Crustless Spinach & Feta Pie recipe to their cook book.
AlliCat recorded a Weigh In at 259.0 lb.
Waxine recorded a Weigh In at 153.2 lb.
shannonpotter updated their Food Diary.
BlueEyedMomof2 recorded a Weigh In at 163.0 lb.
KolyaCola recorded a Weigh In at 135.0 lb.
startrekker recorded a Journal Entry.