Weigh In record (no journal entry) for 31 October 2013
|
129.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2013:
|
419 kcal
|
Fat: 8.85g | Prot: 49.72g | Carb: 34.15g.
Breakfast: Red Delicious Apples. Lunch: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Green Tomatillo Salsa, Great Value Romaine Lettuce. Dinner: Baby Spinach, Publix Jumbo Shrimp, Sunset Campari Tomatoes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for SDillehay's own diet
|
SDillehay's weight history
SDillehay's Recent Activity
SDillehay's Own Activity
No recent activity.
SDillehay's Buddies
No recent activity.
Other Member Diet Recent Activity
|