Chillygator's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
146.1 lb Lost so far: 1.9 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.6 lb a week

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Chillygator recorded a Weight Entry at 144.2 lb.
Chillygator recorded a Weight Entry at 144.3 lb.
Chillygator recorded a Weight Entry at 146.7 lb.

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old hag updated their Exercise Diary.