hanksdave67's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
227.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet hanksdave67's own diet   losing 1.7 lb a week

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hanksdave67 recorded a Weigh In at 235.2 lb.
hanksdave67 recorded a Weigh In at 235.8 lb.
hanksdave67 recorded a Weigh In at 234.2 lb.
hanksdave67 recorded a Weigh In at 233.8 lb.

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snezica updated their Food Diary.
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ahb1 recorded a Weigh In at 231.5 lb.