hanksdave67's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
227.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet hanksdave67's own diet   losing 1.7 lb a week

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hanksdave67 recorded a Weigh In at 235.0 lb.
hanksdave67 recorded a Weigh In at 234.2 lb.
hanksdave67 recorded a Weigh In at 232.2 lb.
hanksdave67 recorded a Weigh In at 233.6 lb.

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mmartello3421 recorded a Weigh In at 170.0 lb.
sjdallas updated their Exercise Diary.
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apc112 updated their Food Diary.
Marsha4 recorded a Weigh In at 143.6 lb.
JessicaV1986 recorded a Weigh In at 130.0 lb.
EdG updated their Exercise Diary.