penadamgaa's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013

Diet Calendar Entries for 31 October 2013:
1989 kcal Fat: 79.29g | Prot: 61.06g | Carb: 268.76g.   Breakfast: Cream (Half & Half). Lunch: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Chicken or Turkey Salad, White Bread, Sausage Balls (Made with Biscuit Mix and Cheese), Sugar Cookies (Includes Vanilla), American Cheese, Boar's Head Black Forest Deli Ham. Dinner: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Kellogg's Frosted Mini-Wheats Bite Size - Original, 2% Fat Milk. Snacks/Other: Nesquik 25% Less Sugar Chocolate Powder, Nestle Baby Ruth (Fun Size), Honeymaid Graham Crackers. more...
2279 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 22 hours and 45 minutes. more...
on diet penadamgaa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for penadamgaa's own diet



penadamgaa's weight history


penadamgaa's Recent Activity

penadamgaa's Own Activity

penadamgaa recorded a Weigh In at 217.0 lb.
penadamgaa recorded a Weigh In at 217.0 lb.
penadamgaa recorded a Journal Entry and a Weigh In at 217.8 lb.
penadamgaa recorded a Weigh In at 215.4 lb.

penadamgaa's Buddies

No recent activity.

Other Member Diet Recent Activity

Kirs recorded a Weigh In at 151.8 lb.
gingin40 supported HCB's Journal Entry.
BuffyBear updated their Food Diary.
littlechanges recorded a Weigh In at 162.8 lb.
woodworker50 recorded a Weigh In at 180.0 lb.
jimmydean49 supported jeeva's Weigh In.
SweetWheat recorded a Weigh In at 146.5 lb.
Lenny150 recorded a Weigh In at 154.0 lb.