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Thanksgiving possibly or my menstrual cycle or both.
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106.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2010:
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1657 kcal
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Fat: 69.23g | Prot: 80.52g | Carb: 185.38g.
Breakfast: energy drink, half and half, Orange Mango smoothie, vanilla whey protein. Lunch: egg mcmuffin . Dinner: pumkin pie, tomato cucumber salad, spinach lasagna. Snacks/Other: vegetable sushi, pure protein. more...
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2125 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Housework - 1 hour, Desk Work - 3 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 3 hours. more...
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gaining 0.9 lb a week
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