Rosalie75's Journal, 30 October 2013

Weigh In record (no journal entry) for 30 October 2013
142.5 lb Lost so far: 10.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2013:
178 kcal Fat: 6.01g | Prot: 16.42g | Carb: 14.49g.   Breakfast: Celery, Coffee (Brewed From Grounds), Egg Beaters Egg Beaters - Original, Laughing Cow Light Creamy Swiss Cheese Wedges, Sweeteners (Splenda Packets, Sucralose), Red Tomatoes, Cooked Spinach (from Fresh). more...
on diet Low Carbs Low Sugar  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar



Rosalie75's weight history


Rosalie75's Recent Activity

Rosalie75's Own Activity

Rosalie75 recorded a Journal Entry and a Weigh In at 138.5 lb.

Rosalie75's Buddies

No recent activity.

Other Member Diet Recent Activity

eldiansyah recorded a Weigh In at 115.7 lb.
Grouch509 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
marksmith recorded a Weigh In at 248.0 lb.
wildecat06 recorded a Journal Entry and a Weigh In at 218.0 lb.
Foxytrudy1971 recorded a Weigh In at 186.1 lb.
Niyilola recorded a Weigh In at 183.0 lb.
msbuggirl supported faildreamer's Weigh In.