Rosalie75's Journal, 30 October 2013

Weigh In record (no journal entry) for 30 October 2013
142.5 lb Lost so far: 10.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2013:
178 kcal Fat: 6.01g | Prot: 16.42g | Carb: 14.49g.   Breakfast: Celery, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg Beaters Egg Beaters - Original, Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds), Red Tomatoes, Cooked Spinach (from Fresh). more...
on diet Low Carbs Low Sugar  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar



Rosalie75's weight history


Rosalie75's Recent Activity

Rosalie75's Own Activity

No recent activity.

Rosalie75's Buddies

soccermom23boys recorded a Weigh In at 180.4 lb.

Other Member Diet Recent Activity

Mev1 recorded a Weigh In at 162.8 lb.
tute75 commented on Bible Bliss's Journal Entry.
bartman75 recorded a Weigh In at 177.0 lb.
Fred's recorded a Weigh In at 155.8 lb.
Successful Eva recorded a Weigh In at 158.4 lb.
e20561 recorded a Weigh In at 161.8 lb.
rwijmans recorded a Weigh In at 199.5 lb.
kicsikke updated their Exercise Diary.