Rosalie75's Journal, 30 October 2013

Weigh In record (no journal entry) for 30 October 2013
142.5 lb Lost so far: 10.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2013:
178 kcal Fat: 6.01g | Prot: 16.42g | Carb: 14.49g.   Breakfast: Cooked Spinach (from Fresh), Celery, Red Tomatoes, Coffee (Brewed From Grounds), Sweeteners (Splenda Packets, Sucralose), Laughing Cow Light Creamy Swiss Cheese Wedges, Egg Beaters Egg Beaters - Original. more...
on diet Low Carbs Low Sugar  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar



Rosalie75's weight history


Rosalie75's Recent Activity

Rosalie75's Own Activity

Rosalie75 recorded a Weigh In at 132.6 lb.

Rosalie75's Buddies

No recent activity.

Other Member Diet Recent Activity

Tibbex recorded a Weigh In at 173.7 lb.
himadridas recorded a Weigh In at 207.2 lb.
xeskpau recorded a Journal Entry and a Weigh In at 147.7 lb.
reynaldoeg updated their Food Diary.
grcezar recorded a Journal Entry and a Weigh In at 120.8 lb.
larat recorded a Weigh In at 105.0 lb.
Amberino9 updated their Food Diary.
Tduncan92 recorded a Weigh In at 183.0 lb.