sfpaperboy's Journal, 30 October 2013

Had another scary Hypo attack this morning...fell down. I'm continuing to try to titrate my insulin down to accommodate the 30 pounds I've lost...NOT right yet...obviously! lol ;-)
306.0 lb Lost so far: 51.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2013:
1450 kcal Fat: 43.22g | Prot: 59.89g | Carb: 208.69g.   Breakfast: Post Shredded Wheat Original Spoon Size Cereal, Whole Milk, Domino Sugar Sugar, Whole Milk, Hershey's Chocolate Syrup, Domino Sugar Sugar. Dinner: Bacon (Cured, Microwaved, Cooked), Oroweat Country Buttermilk Bread. Snacks/Other: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. more...
3381 kcal Activities & Exercise: Sitting - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
on diet sfpaperboy's own diet   losing 9.3 lb a week



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