smilingface 's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
182.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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AbbyD64 recorded a Weigh In at 265.0 lb.
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lawrencec updated their Food Diary.
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