chereeguitar's Journal, 29 October 2013

TOO MANY LIVE THEIR LIVES WITH REACTIONS!
By doing so, they lose control of their lives and feel lost!
We must learn to live life by ACTION instead of REACTION.
For there is nothing more certain than CHANGE in life!!
The truth is: WE can NOT CONTROL what happens TO US or AROUND US
BUT we CAN control our ATTITUDES TOWARD what happens!!
In controlling your attitude, you will be MASTERING CHANGE
rather than allowing change to master you!

Diet Calendar Entries for 29 October 2013:
1621 kcal Fat: 45.24g | Prot: 132.69g | Carb: 169.28g.   Breakfast: Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half, Cottage Cheese (Nonfat). Lunch: Coborn's Mesquite Turkey Breast, Kroger Multi-Grain Sandwich Slims, Kroger Deluxe American Cheese (19g), Five Guys Onions, Tomatoes. Dinner: Beef Steak (Lean Only Eaten), Skim or Nonfat Milk (Calcium Fortified), Russet Potatoes (Flesh and Skin), Fat Free Sour Cream. Snacks/Other: Red Tomatoes (Stewed, Canned), Celery, Philadelphia Whipped Cream Cheese Spread. more...
1788 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chereeguitar's own diet



chereeguitar's weight history


chereeguitar's Recent Activity

chereeguitar's Own Activity

No recent activity.

chereeguitar's Buddies

megmonster joined challenge Summer Visions.
JMA312 recorded a Journal Entry and a Weigh In at 159.5 lb.

Other Member Diet Recent Activity

carmen1098 commented on slackpat's Journal Entry.
Tonya Palmer recorded a Weigh In at 271.6 lb.
northernmusician commented on Engeland's Journal Entry.
FiveTwoCowboy commented on thegoldminer's Journal Entry.
jkbook03 recorded a Journal Entry.
slackpat recorded a Journal Entry and a Weigh In at 231.5 lb.
franciscoramjive recorded a Journal Entry and a Weigh In at 143.3 lb.
joygalagate recorded a Journal Entry and a Weigh In at 101.0 lb.