chereeguitar's Journal, 29 October 2013

TOO MANY LIVE THEIR LIVES WITH REACTIONS!
By doing so, they lose control of their lives and feel lost!
We must learn to live life by ACTION instead of REACTION.
For there is nothing more certain than CHANGE in life!!
The truth is: WE can NOT CONTROL what happens TO US or AROUND US
BUT we CAN control our ATTITUDES TOWARD what happens!!
In controlling your attitude, you will be MASTERING CHANGE
rather than allowing change to master you!

Diet Calendar Entries for 29 October 2013:
1621 kcal Fat: 45.24g | Prot: 132.69g | Carb: 169.28g.   Breakfast: Cottage Cheese (Nonfat), Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. Lunch: Coborn's Mesquite Turkey Breast, Kroger Deluxe American Cheese (19g), Kroger Multi-Grain Sandwich Slims, Five Guys Onions, Tomatoes. Dinner: Skim or Nonfat Milk (Calcium Fortified), Fat Free Sour Cream, Beef Steak (Lean Only Eaten), Russet Potatoes (Flesh and Skin). Snacks/Other: Red Tomatoes (Stewed, Canned), Celery, Philadelphia Whipped Cream Cheese Spread. more...
1788 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chereeguitar's own diet



chereeguitar's weight history


chereeguitar's Recent Activity

chereeguitar's Own Activity

chereeguitar recorded a Weigh In at 147.2 lb.

chereeguitar's Buddies

mrsmole commented on Draglist's Weigh In.
FullaBella commented on wholefoodnut's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

zuzus.petals supported BigBear2015's Journal Entry.
BigBear2015 supported msbuggirl's Journal Entry.
wadeb32 recorded a Weigh In at 179.6 lb.
faildreamer supported Poppetsie's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hipaagrammy supported jesusluvsuandme's Journal Entry.
Vapin Crazy recorded a Weigh In at 185.0 lb.
azw5 recorded a Weigh In at 194.7 lb.