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October 29, 2013 Tuesday
A light rain over-night, but the sun is trying to come out this morning.
I have lost a few pounds since last Thursday. Day 33 with the mission of becoming a non-smoker.
I gave Baby a bath/did laundry/housework.
Diet Calendar Entries for 29 October 2013:
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879 kcal
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Fat: 30.09g | Prot: 47.74g | Carb: 114.27g.
Breakfast: Dried Prune, Cooked Egg White, Joseph's Heart Healthy Pita Bread. Lunch: Michelina's Lean Gourmet Salisbury Steak, HEB Lower Sodium Cooked Ham. Dinner: Baked Potato (Peel Not Eaten). Snacks/Other: Peanut Butter, Saltine Crackers, Activia Peach Yogurt. more...
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1704 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Housework - 1 hour, Sitting - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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