saraelbeltagi's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
159.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entries for 29 October 2013:
1089 kcal Fat: 34.20g | Prot: 60.33g | Carb: 137.75g.   Breakfast: Dunkin' Donuts Coffee with Skim Milk and Sugar, Whole Wheat Bread, Cheese, Cucumber (with Peel). Lunch: Fresh'n Easy Garden Salad, Trader Joe's Vegetable Fried Rice, Chicken Leg. more...
1797 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


saraelbeltagi's weight history

saraelbeltagi's Recent Activity

saraelbeltagi's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

MissSageD recorded a Weight Entry at 167.2 lb.
breakthebat recorded a Weight Entry at 149.2 lb.
PamBrandon recorded a Weight Entry at 138.0 lb.
bosunodeyemi recorded a Weight Entry at 187.4 lb.
Eljmb recorded a Weight Entry at 245.0 lb.
Sherri Hill recorded a Journal Entry and a Weight Entry at 121.8 lb.
rannaryan recorded a Weight Entry at 159.2 lb.
talitasegala recorded a Journal Entry.