saraelbeltagi's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
159.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entries for 29 October 2013:
1089 kcal Fat: 34.20g | Prot: 60.33g | Carb: 137.75g.   Breakfast: Dunkin' Donuts Coffee with Skim Milk and Sugar, Whole Wheat Bread, Cheese, Cucumber (with Peel). Lunch: Fresh'n Easy Garden Salad, Trader Joe's Vegetable Fried Rice, Chicken Leg. more...
1797 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


saraelbeltagi's weight history

saraelbeltagi's Recent Activity

saraelbeltagi's Own Activity

No recent activity.

saraelbeltagi's Buddies

No recent activity.

Other Member Diet Recent Activity

gswizzle supported jparlett's Journal Entry.
VeggieJunkie commented on their Journal Entry.
warrenwinter commented on their Journal Entry.
Arabella66 commented on Sarah1950's Weigh In.
Michaelmaycny updated their Food Diary.
BKK 2016 added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.
LadyinDenim commented on HCB's Journal Entry.
jodawe1 updated their Food Diary.