saraelbeltagi's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
159.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entries for 29 October 2013:
1089 kcal Fat: 34.20g | Prot: 60.33g | Carb: 137.75g.   Breakfast: Dunkin' Donuts Coffee with Skim Milk and Sugar, Whole Wheat Bread, Cheese, Cucumber (with Peel). Lunch: Fresh'n Easy Garden Salad, Trader Joe's Vegetable Fried Rice, Chicken Leg. more...
1797 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



saraelbeltagi's weight history


saraelbeltagi's Recent Activity

saraelbeltagi's Own Activity

No recent activity.

saraelbeltagi's Buddies

No recent activity.

Other Member Diet Recent Activity

JohnDadOf3 recorded a Weigh In at 248.0 lb.
cturn72 updated their Food Diary.
Meatguy updated their Food Diary.
yotika recorded a Journal Entry and a Weigh In at 131.2 lb.
warrenwinter commented on their Journal Entry.
Steven Lloyd supported Draglist's Journal Entry.
grammaglitter recorded a Weigh In at 169.4 lb.
serengetti supported Samiam9663's Journal Entry.