saraelbeltagi's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
159.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entries for 29 October 2013:
1089 kcal Fat: 34.20g | Prot: 60.33g | Carb: 137.75g.   Breakfast: Cheese, Cucumber (with Peel), Dunkin' Donuts Coffee with Skim Milk and Sugar, Whole Wheat Bread. Lunch: Fresh'n Easy Garden Salad, Trader Joe's Vegetable Fried Rice, Chicken Leg. more...
1797 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...



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