stevco's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
147.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed 100%.

Diet Calendar Entry for 29 October 2013:
1654 kcal Fat: 46.02g | Prot: 56.37g | Carb: 208.58g.   Breakfast: Oats, Takanashi Takanashi Low Fat Milk, Takanashi Takanashi non-fat milk, Raisins, Walnuts, Banana. Lunch: bacon, corn, avocado, tomato, chickpea, chicken, salad, Extra Firm Silken Tofu, Brown Rice, Giant Food Bananas (Large). Snacks/Other: Snickers Snickers Bar (Miniatures), Mars Milky Way Midnight Candy Bar (Miniatures), Mars Milky Way (Minis), 3 Musketeers 3 Musketeers Minis, Coca-Cola Coke Zero, Dunkin' Donuts Coffee with Milk, Aleia's Chocolate Coconut Macaroon. more...
on diet stevco's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stevco's weight history


stevco's Recent Activity

stevco's Own Activity

No recent activity.

stevco's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Babyramband3's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
Catgirl14 commented on Maine coon's Journal Entry.
Maine coon and Catgirl14 are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Svzharikova recorded a Journal Entry and a Weigh In at 131.4 lb.
Larrywh recorded a Journal Entry and a Weigh In at 184.0 lb.
thatsoontobeskinnybitch recorded a Journal Entry.