stevco's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
147.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed 100%.

Diet Calendar Entry for 29 October 2013:
1654 kcal Fat: 46.02g | Prot: 56.37g | Carb: 208.58g.   Breakfast: Oats, Takanashi Takanashi Low Fat Milk, Takanashi Takanashi non-fat milk, Raisins, Walnuts, Banana. Lunch: bacon, corn, avocado, tomato, chickpea, chicken, salad, Extra Firm Silken Tofu, Brown Rice, Giant Food Bananas (Large). Snacks/Other: Snickers Snickers Bar (Miniatures), Mars Milky Way Midnight Candy Bar (Miniatures), Mars Milky Way (Minis), 3 Musketeers 3 Musketeers Minis, Coca-Cola Coke Zero, Dunkin' Donuts Coffee with Milk, Aleia's Chocolate Coconut Macaroon. more...
on diet stevco's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stevco's own diet



stevco's weight history


stevco's Recent Activity

stevco's Own Activity

stevco supported Anneke1950's Weigh In.
stevco supported Petielouie's Weigh In.
stevco supported AngelZarr's Weigh In.
stevco recorded a Weigh In at 143.3 lb.

stevco's Buddies

No recent activity.

Other Member Diet Recent Activity

linkrunner commented on Scott-M's Journal Entry.
Sweet Georgia Peaches commented on Jozette99's Journal Entry.
knic10 recorded a Weigh In at 147.5 lb.
Neurodroid recorded a Weigh In at 168.5 lb.
mgranados recorded a Weigh In at 143.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 recorded a Journal Entry and a Weigh In at 178.5 lb.
katiemacwho2 supported sunshinetrugillo's Journal Entry.