stevco's Journal, 29 October 2013

Weigh In record (no journal entry) for 29 October 2013
147.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed 100%.

Diet Calendar Entry for 29 October 2013:
1654 kcal Fat: 46.02g | Prot: 56.37g | Carb: 208.58g.   Breakfast: Oats, Takanashi Takanashi Low Fat Milk, Takanashi Takanashi non-fat milk, Raisins, Walnuts, Banana. Lunch: bacon, corn, avocado, tomato, chickpea, chicken, salad, Extra Firm Silken Tofu, Brown Rice, Giant Food Bananas (Large). Snacks/Other: Snickers Snickers Bar (Miniatures), Mars Milky Way Midnight Candy Bar (Miniatures), Mars Milky Way (Minis), 3 Musketeers 3 Musketeers Minis, Coca-Cola Coke Zero, Dunkin' Donuts Coffee with Milk, Aleia's Chocolate Coconut Macaroon. more...
on diet stevco's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stevco's weight history


stevco's Recent Activity

stevco's Own Activity

stevco recorded a Weight Entry at 143.7 lb.
stevco recorded a Weight Entry at 144.0 lb.
stevco recorded a Weight Entry at 144.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

lightskingirl is following abbasabdous.
brillopad5912 updated their Food Diary.
ClarityAnn supported zuzus.petals's Weight Entry.
Rubrat is following Judyrose1997.
boobie27 recorded a Weight Entry at 276.8 lb.
omarbeni-iche recorded a Weight Entry at 132.3 lb.
wfgmom recorded a Weight Entry at 158.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.