jasonfahy's Journal, 28 October 2013

Weigh In record (no journal entry) for 28 October 2013
246.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet jasonfahy's own diet   losing 2.8 lb a week

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jasonfahy recorded a Weight Entry at 243.4 lb.
jasonfahy updated their Exercise Diary.
jasonfahy updated their Food Diary.
jasonfahy updated their Exercise Diary.

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