FJC3's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
196.0 lb Lost so far: 2.5 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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nemoplanetia updated their Food Diary.
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