young21's Journal, 28 October 2013

VENTING OUT LOUD-OMG! I want the giant cinnamon I say in the vending machine. I made it back to my desk, and the wheat in my belly calm down. That roll is not going to help me in my long term goal and do i really want to track all of those calories,fat,and carbs. I'm suffering at my desk right now, but soon it will all be worth it.


Diet Calendar Entry for 28 October 2013:
1638 kcal Fat: 55.98g | Prot: 106.42g | Carb: 176.55g.   Breakfast: Coffee with Cream and Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Bush's Best Original Baked Beans, Kroger Southern Style Potato Salad, Roasted Broiled or Baked Chicken Leg, Kiwi Fruit, Jell-O Sugar Free Mixed Fruit Gelatin. Dinner: Trader Joe's Dover Sole Fillet, Albertsons Sliced Beets, Dig Inn Steamed Baby Spinach, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Tuna in Water (Canned), Simple Truth Natural Popped Chips. Snacks/Other: Butter or Sugar Cookie. more...
on diet young21's own diet  


Nothing tastes as good as being thin feels:) You kick that cravings ass! 
28 Oct 13 by member: just_keep_swimming


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