Bassant amr's Journal, 28 October 2013

I started my diet yesterday (atkins) , these days i reached 74 kilogram my goal is to reach 64 .
on diet Atkins  

   Support   

Comments 
Good for you!! I hope you reach your goal! 
28 Oct 13 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Bassant amr's weight history


Bassant amr's Recent Activity

Bassant amr's Own Activity

No recent activity.

Bassant amr's Buddies

No recent activity.

Atkins Recent Activity

ioaq5100 updated their Food Diary.
LCLisaP supported Cleida's Weigh In.
At It Again 2015 recorded a Weigh In at 151.0 lb.
summerbreesy commented on alphamares's Journal Entry.
redgirl1974 commented on their Journal Entry.
jsmitherman recorded a Weigh In at 188.2 lb.
floridagal2000 commented on Evie1010's Journal Entry.
alphamares supported Mom2Boxers's Journal Entry.