Bassant amr's Journal, 28 October 2013

I started my diet yesterday (atkins) , these days i reached 74 kilogram my goal is to reach 64 .
on diet Atkins  


Good for you!! I hope you reach your goal! 
28 Oct 13 by member: mars2kids


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Bassant amr's weight history

Bassant amr's Recent Activity

Bassant amr's Own Activity

No recent activity.

Bassant amr's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 223.5 lb.
kmar commented on Kenysb's Journal Entry.
auroraioanid supported diehard3's Journal Entry.
right-now-or-never updated their Food Diary.
diehard3 updated their Food Diary.
OutlanderFan updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.
pattychaney updated their Exercise Diary.