Bassant amr's Journal, 28 October 2013

I started my diet yesterday (atkins) , these days i reached 74 kilogram my goal is to reach 64 .
on diet Atkins  

   Support   

Comments 
Good for you!! I hope you reach your goal! 
28 Oct 13 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Bassant amr's weight history


Bassant amr's Recent Activity

Bassant amr's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Bluecoaster commented on From371to184's Journal Entry.
Judyrose1997 commented on From371to184's Journal Entry.
misskathie updated their Food Diary.
Work2BSkinny supported Joe Weaver's Journal Entry.
kathydetweiler commented on From371to184's Journal Entry.
Sensitvesoul recorded a Weight Entry at 189.6 lb.
cinjanea updated their Food Diary.
tinast commented on From371to184's Journal Entry.