Weigh In record (no journal entry) for 28 October 2013
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337.1 lb
Lost so far: 13.9 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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2190 kcal
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Fat: 97.50g | Prot: 99.00g | Carb: 246.00g.
Breakfast: Kellogg's Special K Vanilla Almond Cereal, Great Value Whole Milk. Lunch: Red Baron French Bread Singles - Supreme Pizza. Dinner: Zaxby's Hot Honey Mustard Sauce, Zaxby's Crinkle Fries, Zaxby's Chicken Fingerz (5 Pieces). more...
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gaining 2.1 lb a week
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