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Ok..this sucks. Isnt the challenge gain 1 lb per week? Not happy w/ myself but I can see a few problems. I started weighing myself almost every day. I didn't seen any results-thought maybe I should up my calories-big mistake! Following problems: not drinking enough water,when I don't stay aware from white sugar I start craving it,not enough exercise and it doesn't take much for me to give up when I am off track. Starting a new week today and keeping this all in mind.
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158.2 lb
Lost so far: 4.8 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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