IRock21's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
165.5 lb Lost so far: 3.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2013:
1236 kcal Fat: 25.91g | Prot: 27.72g | Carb: 232.11g.   Snacks/Other: Gatorade Thirst Quencher Orange Beverage, Snickers Snickers Bar (Miniatures), Twix Twix Minis, Bananas, Saltine Crackers, Dr. Pepper Dr. Pepper (20 oz), Polly-O 2% String Cheese. more...
1829 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet IRock21's own diet   gaining 1.0 lb a week

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IRock21 recorded a Weigh In at 180.0 lb.
IRock21 recorded a Weigh In at 175.5 lb.
IRock21 recorded a Weigh In at 180.0 lb.
IRock21 recorded a Weigh In at 174.4 lb.

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vmjohnson recorded a Weigh In at 217.2 lb.
oucoolguy recorded a Weigh In at 294.4 lb.
NurserFromSpain supported radharashmi's Weigh In.
sproe supported redgirl1974's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 215.2 lb.
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Body Bliss commented on their Journal Entry.
DontWantToDie supported NurserFromSpain's Journal Entry.