Doc_Wilson's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013

Diet Calendar Entries for 27 October 2013:
1241 kcal Fat: 34.94g | Prot: 38.12g | Carb: 201.21g.   Breakfast: Sugar, Coffee (Brewed From Grounds), Dairy Fresh Non Dairy Creamer, Nestle Coffee Creamer, VIP Use Like Fresh Mixed Fruit, VIP Use Like Fresh Mixed Fruit. Lunch: McAlister's Deli Cheesy Chicken Tortilla Soup, McAlister's Deli Turkey Melt Sandwich. Dinner: Pop Weaver Light Butter Microwave Popcorn (Popped). Snacks/Other: Freshire Farms Baby Cut Carrots, Kroger Chewy Chocolate Chunk Granola Bars. more...
2119 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Doc_Wilson's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Doc_Wilson's own diet

Doc_Wilson's weight history

Doc_Wilson's Recent Activity

Doc_Wilson's Own Activity

Doc_Wilson recorded a Weigh In at 164.6 lb.
Doc_Wilson updated their Exercise Diary.
Doc_Wilson recorded a Weigh In at 164.4 lb.
Doc_Wilson recorded a Weigh In at 163.4 lb.

Doc_Wilson's Buddies

No recent activity.

Other Member Diet Recent Activity

notrub recorded a Weigh In at 216.0 lb.
Deb_N supported RobynByrd1971's Weigh In.
RobynByrd1971 recorded a Weigh In at 147.5 lb.
LADYBUGJULES added sweetsin's Peppermint Fudge recipe to their cook book.
mickey15000 recorded a Weigh In at 154.3 lb.
ChrisComedy and Carmenjo are now buddies.
Audium updated their Food Diary.
JodiM68 recorded a Weigh In at 166.4 lb.