Doc_Wilson's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013

Diet Calendar Entries for 27 October 2013:
1241 kcal Fat: 34.94g | Prot: 38.12g | Carb: 201.21g.   Breakfast: VIP Use Like Fresh Mixed Fruit, VIP Use Like Fresh Mixed Fruit, Nestle Coffee Creamer, Dairy Fresh Non Dairy Creamer, Sugar, Coffee (Brewed From Grounds). Lunch: McAlister's Deli Turkey Melt Sandwich, McAlister's Deli Cheesy Chicken Tortilla Soup. Dinner: Pop Weaver Light Butter Microwave Popcorn (Popped). Snacks/Other: Freshire Farms Baby Cut Carrots, Kroger Chewy Chocolate Chunk Granola Bars. more...
2119 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Doc_Wilson's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Doc_Wilson's own diet



Doc_Wilson's weight history


Doc_Wilson's Recent Activity

Doc_Wilson's Own Activity

Doc_Wilson recorded a Weigh In at 162.0 lb.
Doc_Wilson recorded a Weigh In at 163.8 lb.
Doc_Wilson recorded a Weigh In at 164.8 lb.
Doc_Wilson updated their Exercise Diary.

Doc_Wilson's Buddies

No recent activity.

Other Member Diet Recent Activity

Maryssk recorded a Weigh In at 119.0 lb.
BritSteve recorded a Weigh In at 190.6 lb.
bcbickford recorded a Weigh In at 170.8 lb.
williamwilkins updated their Food Diary.
Delaware402 recorded a Weigh In at 153.0 lb.
LoadGod recorded a Journal Entry and a Weigh In at 168.8 lb.
krissster recorded a Journal Entry and a Weigh In at 222.4 lb.
pmjeff21 recorded a Weigh In at 188.4 lb.