kaiseysmom's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
135.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 October 2013:
1643 kcal Fat: 59.91g | Prot: 59.61g | Carb: 212.61g.   Breakfast: McDonald's Pumpkin Spice Latte (Medium), Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese. Lunch: Lemonade, Plain Bread Sticks, Fettuccine, Meatless Lasagna. Snacks/Other: Chocolate Chip Cookie. more...
on diet kaiseysmom's own diet  

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