Sindytoo's Journal, 28 October 2013

Had a long lasting migraine and ate foods that helped the pain like honey sandwiches etc. especially as needed food in y tummy for antibiotics to help clear sinus inflammation.
221.1 lb Lost so far: 1.5 lb.    Still to go: 44.8 lb.    Diet followed poorly.

Diet Calendar Entry for 28 October 2013:
250 kcal Fat: 9.60g | Prot: 13.65g | Carb: 41.30g.   Breakfast: Wheat Biscuits, vitamin c, Full cream Milk Powder, tea brewed, Tablets, full cream milk powder. more...
on diet Sindytoo's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sindytoo's own diet



Sindytoo's weight history


Sindytoo's Recent Activity

Sindytoo's Own Activity

No recent activity.

Sindytoo's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 supported taptele's Weigh In.
mystic_dawn recorded a Weigh In at 157.2 lb.
derdog101 updated their Exercise Diary.
LenaSong supported meltawayPLZ's Journal Entry.
srossca recorded a Journal Entry.
Dave Cameron Martin recorded a Weigh In at 231.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
NOO6767 recorded a Weigh In at 213.4 lb.