Sindytoo's Journal, 28 October 2013

Had a long lasting migraine and ate foods that helped the pain like honey sandwiches etc. especially as needed food in y tummy for antibiotics to help clear sinus inflammation.
221.1 lb Lost so far: 1.5 lb.    Still to go: 44.8 lb.    Diet followed poorly.

Diet Calendar Entry for 28 October 2013:
250 kcal Fat: 9.60g | Prot: 13.65g | Carb: 41.30g.   Breakfast: Wheat Biscuits, vitamin c, Full cream Milk Powder, tea brewed, Tablets, full cream milk powder. more...
on diet Sindytoo's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sindytoo's weight history


Sindytoo's Recent Activity

Sindytoo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

assafjosef recorded a Weight Entry at 222.7 lb.
davidchase recorded a Weight Entry at 256.7 lb.
is... commented on dreamsun's Journal Entry.
Horseshu1 commented on lavender211's Journal Entry.
barbaraatkin updated their Exercise Diary.
HERMAN-TOCUYO recorded a Weight Entry at 201.3 lb.
LYNNE SINGLETON recorded a Weight Entry at 202.8 lb.
Jitendra Baria recorded a Journal Entry.