logands's Journal, 27 October 2013

Aerobic.
180.8 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 1.2 lb a week

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logands's Own Activity

logands recorded a Weigh In at 185.6 lb.
logands recorded a Weigh In at 186.2 lb.
logands recorded a Journal Entry and a Weigh In at 187.6 lb.
logands recorded a Journal Entry and a Weigh In at 188.0 lb.

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Other Member Diet Recent Activity

fabriziorusso recorded a Weigh In at 218.3 lb.
ochkova recorded a Weigh In at 134.0 lb.
Dakrose7853 recorded a Weigh In at 242.0 lb.
KirkaFordisRex recorded a Journal Entry and a Weigh In at 197.4 lb.
Tokkie01 recorded a Weigh In at 202.8 lb.
djs2512 recorded a Weigh In at 186.0 lb.
mikeze71 recorded a Weigh In at 165.3 lb.
parvathyraveendran recorded a Weigh In at 99.0 lb.