logands's Journal, 27 October 2013

Aerobic.
180.8 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 1.2 lb a week

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logands's Own Activity

logands recorded a Journal Entry and a Weigh In at 180.2 lb.
logands recorded a Journal Entry and a Weigh In at 182.8 lb.
logands recorded a Journal Entry and a Weigh In at 180.6 lb.
logands recorded a Journal Entry and a Weigh In at 182.8 lb.

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Other Member Diet Recent Activity

BuffyBear commented on mrsmole's Journal Entry.
Deb_N commented on AilaOne's Journal Entry.
wholefoodnut commented on BuffyBear's Journal Entry.
105_2lose recorded a Journal Entry and a Weigh In at 259.5 lb.
gingin40 supported Deb_N's Journal Entry.
MechiLG recorded a Weigh In at 130.7 lb.
mrsmole updated their Food Diary.
ChristyLA supported Tulipgirl6's Journal Entry.