logands's Journal, 27 October 2013

Aerobic.
180.8 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 1.2 lb a week

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logands recorded a Weigh In at 183.4 lb.
logands recorded a Weigh In at 183.0 lb.
logands recorded a Weigh In at 184.4 lb.
logands recorded a Weigh In at 183.8 lb.

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jbyard recorded a Weigh In at 223.3 lb.
nicholaix commented on Mom2Boxers's Journal Entry.
Btd3d recorded a Weigh In at 154.4 lb.
chantellewebber1 updated their Food Diary.
Taryn2 updated their Food Diary.
robsjobs recorded a Weigh In at 218.0 lb.
LuC2 supported tapple's Weigh In.
ClassicRocker commented on their Journal Entry.