logands's Journal, 27 October 2013

Aerobic.
180.8 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 1.2 lb a week

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logands's weight history


logands's Recent Activity

logands's Own Activity

logands recorded a Journal Entry and a Weigh In at 182.8 lb.
logands recorded a Journal Entry and a Weigh In at 182.2 lb.
logands recorded a Journal Entry and a Weigh In at 180.0 lb.
logands recorded a Journal Entry and a Weigh In at 180.4 lb.

logands's Buddies

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Other Member Diet Recent Activity

Nugent1 recorded a Weigh In at 255.0 lb.
gilliansings recorded a Journal Entry and a Weigh In at 178.0 lb.
tmbrown77 recorded a Weigh In at 163.0 lb.
ammazzaferro1 recorded a Weigh In at 162.8 lb.
jadonitt recorded a Weigh In at 283.0 lb.
TMJ1 recorded a Weigh In at 146.0 lb.
LeonGreen recorded a Weigh In at 304.0 lb.
sb2006 recorded a Weigh In at 187.5 lb.