logands's Journal, 27 October 2013

Aerobic.
180.8 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 1.2 lb a week

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logands's Own Activity

logands recorded a Journal Entry and a Weigh In at 180.4 lb.
logands recorded a Journal Entry and a Weigh In at 181.0 lb.
logands recorded a Journal Entry and a Weigh In at 179.6 lb.
logands recorded a Journal Entry and a Weigh In at 180.0 lb.

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Other Member Diet Recent Activity

chadlius88 updated their Food Diary.
normstruss recorded a Weigh In at 208.4 lb.
mmauldin21 recorded a Weigh In at 186.6 lb.
egrass3 recorded a Weigh In at 198.2 lb.
Sylwa updated their Food Diary.
thuyten recorded a Weigh In at 114.5 lb.
teyteyteytey updated their Food Diary.
suhy recorded a Weigh In at 189.8 lb.