parjen's Journal, 27 October 2013

Gack. I detect a wobble in the commitment. Or the ability and persistence to not go over the count. After I recorded my dinner last night and the evening wore on, I could not resist a half of a pillsbury cinnamon roll (just one of those small refrigerator ones, but nevertheless), and then I ate 150 calories worth of some wasabi flavored rice cracker snacks, and I knew I'd gone over, well probably just by a 100 or so, but it bummed me out. Now here I am today,and it's mid afternoon and I've already eaten 1190 or so calories. So I need to eat extremely healthily for dinner. Well. I can do it. And I think I'll go on a nice long walk, too, if I can manage it. Hmm. just venting seems to have reinvigorated my desire to do this. Okay then. I'll do it.

Diet Calendar Entry for 27 October 2013:
1980 kcal Fat: 96.86g | Prot: 112.54g | Carb: 159.57g.   Breakfast: Brown Sugar, Oroweat Dark Rye Bread, Fried Egg, Butter Whipped (Salted), Oatmeal, Half and Half Cream. Lunch: Oroweat Dark Rye Bread, The Greek Gods Honey Greek Yogurt, Ranch Salad Dressing, Mayonnaise, Vlasic Baby Sweets Pickles, Land O' Frost Premium Natural Hickory Smoked Ham, Tillamook Shredded Mozzarella Cheese, Mixed Salad Greens. Dinner: Muir Glen Diced Tomatoes with Garlic and Onion, Smithfield Maple Flavored Bacon, Whole Wheat Spaghetti (Cooked), Carrots, Chicken Meat (Roasting), Cream (Half & Half). Snacks/Other: Coca-Cola Diet Coke (Can). more...
on diet 5:2 Fast Diet  


Lol, love how you just motivated yourself. Great pep talk:) 
27 Oct 13 by member: just_keep_swimming


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