parjen's Journal, 27 October 2013

Gack. I detect a wobble in the commitment. Or the ability and persistence to not go over the count. After I recorded my dinner last night and the evening wore on, I could not resist a half of a pillsbury cinnamon roll (just one of those small refrigerator ones, but nevertheless), and then I ate 150 calories worth of some wasabi flavored rice cracker snacks, and I knew I'd gone over, well probably just by a 100 or so, but it bummed me out. Now here I am today,and it's mid afternoon and I've already eaten 1190 or so calories. So I need to eat extremely healthily for dinner. Well. I can do it. And I think I'll go on a nice long walk, too, if I can manage it. Hmm. just venting seems to have reinvigorated my desire to do this. Okay then. I'll do it.

Diet Calendar Entry for 27 October 2013:
1980 kcal Fat: 96.86g | Prot: 112.54g | Carb: 159.57g.   Breakfast: Oatmeal, Fried Egg, Butter Whipped (Salted), Half and Half Cream, Oroweat Dark Rye Bread, Brown Sugar. Lunch: The Greek Gods Honey Greek Yogurt, Tillamook Shredded Mozzarella Cheese, Mixed Salad Greens, Ranch Salad Dressing, Mayonnaise, Land O' Frost Premium Natural Hickory Smoked Ham, Oroweat Dark Rye Bread, Vlasic Baby Sweets Pickles. Dinner: Whole Wheat Spaghetti (Cooked), Chicken Meat (Roasting), Smithfield Maple Flavored Bacon, Cream (Half & Half), Carrots, Muir Glen Diced Tomatoes with Garlic and Onion. Snacks/Other: Coca-Cola Diet Coke (Can). more...
on diet 5:2 Fast Diet  


Lol, love how you just motivated yourself. Great pep talk:) 
27 Oct 13 by member: just_keep_swimming


Submit a Comment

You must  sign in to submit a comment

Other Related Links


5:2 Fast Diet

Other Journals for 5:2 Fast Diet

parjen's weight history

parjen's Recent Activity

parjen's Own Activity

No recent activity.

parjen's Buddies

No recent activity.

Other Member Diet Recent Activity

nareshthota recorded a Weigh In at 145.5 lb.
sandycatiller recorded a Weigh In at 213.0 lb.
Lish0216 recorded a Weigh In at 149.0 lb.
Rockiesfan commented on Twilightblue's Weigh In.
Mariodattilo recorded a Weigh In at 138.2 lb.
smarolf updated their Exercise Diary.
lennyp recorded a Weigh In at 173.0 lb.
foredecvk recorded a Weigh In at 169.8 lb.