Mebird's Journal, 27 October 2013

God is so good. Had a blessed Sunday!
155.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2013:
965 kcal Fat: 22.69g | Prot: 26.35g | Carb: 166.83g.   Breakfast: Pillsbury Flaky Layer Biscuits, Smoked or Cured Ham, Quick Grits, Coffee with Cream. Lunch: Pillsbury Flaky Layer Biscuits. Dinner: Campbell's Classic Chicken Noodle Soup, Great Value Saltine Crackers. Snacks/Other: Chester's Flamin Hot Fries, Twizzlers Cherry Bites, Publix Gummi Sour Neon Worms, Cadbury Adams Sour Patch Kids (100 Calorie Pack). more...
2288 kcal Activities & Exercise: Sitting - 5 hours, Housework - 3 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Mebird's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mebird's own diet



Mebird's weight history


Mebird's Recent Activity

Mebird's Own Activity

Mebird updated their Exercise Diary.
Mebird updated their Food Diary.
Mebird updated their Exercise Diary.
Mebird updated their Food Diary.

Mebird's Buddies

No recent activity.

Other Member Diet Recent Activity

Ready4Change11 updated their Food Diary.
jus4wd joined challenge Let's lose 2 lbs a week.
WVweaver updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Arrevanthas commented on their Journal Entry.
kd4qjs recorded a Journal Entry and a Weigh In at 153.0 lb.
Deb_N supported northernmusician's Journal Entry.
John Sandison updated their Food Diary.