Mebird's Journal, 27 October 2013

God is so good. Had a blessed Sunday!
155.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2013:
965 kcal Fat: 22.69g | Prot: 26.35g | Carb: 166.83g.   Breakfast: Coffee with Cream, Pillsbury Flaky Layer Biscuits, Quick Grits, Smoked or Cured Ham. Lunch: Pillsbury Flaky Layer Biscuits. Dinner: Campbell's Classic Chicken Noodle Soup, Great Value Saltine Crackers. Snacks/Other: Chester's Flamin Hot Fries, Publix Gummi Sour Neon Worms, Twizzlers Cherry Bites, Cadbury Adams Sour Patch Kids (100 Calorie Pack). more...
2288 kcal Activities & Exercise: Sitting - 5 hours, Housework - 3 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Mebird's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Mebird's own diet

Mebird's weight history

Mebird's Recent Activity

Mebird's Own Activity

No recent activity.

Mebird's Buddies

No recent activity.

Other Member Diet Recent Activity

Mrspbd commented on Jody1984's Weigh In.
greggsaxon recorded a Weigh In at 234.0 lb.
Minimimimary recorded a Weigh In at 197.0 lb.
Booler recorded a Weigh In at 130.0 lb.
jessberry commented on Jody1984's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amazzzzin recorded a Weigh In at 151.7 lb.
northernmusician commented on their Journal Entry.