Weigh In record (no journal entry) for 27 October 2013
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125.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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1149 kcal
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Fat: 89.86g | Prot: 76.14g | Carb: 11.46g.
Breakfast: Dunkin' Donuts Coffee with Cream, Great Day Farms Hard Boiled Eggs. Lunch: Sardines in Oil (Canned). Dinner: Lettuce, Kraft Mayo Real Mayonnaise, Tuna in Oil (Canned). Snacks/Other: Butter, Peanut Oil, 4 Grain Hard Boiled Eggs, Splenda No Calorie Sweetener Packets, Dunkin' Donuts Coffee with Cream. more...
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steady weight
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doc_katie's weight history
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