doc_katie's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
125.6 lb Lost so far: 0.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
1149 kcal Fat: 89.86g | Prot: 76.14g | Carb: 11.46g.   Breakfast: Great Day Farms Hard Boiled Eggs, Dunkin' Donuts Coffee with Cream. Lunch: Sardines in Oil (Canned). Dinner: Lettuce, Kraft Mayo Real Mayonnaise, Tuna in Oil (Canned). Snacks/Other: Splenda No Calorie Sweetener Packets, 4 Grain Hard Boiled Eggs, Peanut Oil, Dunkin' Donuts Coffee with Cream, Butter. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



doc_katie's weight history


doc_katie's Recent Activity

doc_katie's Own Activity

No recent activity.

doc_katie's Buddies

liltuck recorded a Weigh In at 172.0 lb.

Atkins Recent Activity

AdrianaDe recorded a Weigh In at 154.3 lb.
The last 25 recorded a Weigh In at 162.0 lb.
ready4camping updated their Food Diary.
karenromiaih2002 and dreamcatcher10 are now buddies.
muffinmama recorded a Journal Entry.
marwan1307 recorded a Weigh In at 210.0 lb.
Mauserl updated their Food Diary.
Rains120 supported SherrieC's Journal Entry.