Qball57's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
178.6 lb Lost so far: 36.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2013:
1986 kcal Fat: 81.30g | Prot: 70.81g | Carb: 262.19g.   Breakfast: Raisin Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Yellow Sweet Corn, Mashed Potato (from Fresh), Rib City Baby Back Ribs. Snacks/Other: Sugar Free Caramel Topping, Vanilla Ice Creams, Pecan Pie. more...
2501 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...
on diet Qball57's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 179.6 lb.
Qball57 recorded a Weigh In at 179.2 lb.
Qball57 recorded a Weigh In at 178.4 lb.
Qball57 recorded a Weigh In at 179.4 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

cdinkle recorded a Weigh In at 201.0 lb.
chaos50 recorded a Weigh In at 256.0 lb.
1foxlady updated their Food Diary.
dragynlady recorded a Journal Entry.
msbuggirl supported Nikki22's Journal Entry.
lettygaylor commented on their Journal Entry.
Anjulina recorded a Weigh In at 238.6 lb.
Kelmarie53 recorded a Weigh In at 170.8 lb.