Qball57's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
178.6 lb Lost so far: 36.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2013:
1986 kcal Fat: 81.30g | Prot: 70.81g | Carb: 262.19g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Lunch: Rib City Baby Back Ribs, Mashed Potato (from Fresh), Yellow Sweet Corn. Snacks/Other: Pecan Pie, Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2501 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...
on diet Qball57's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

teneharrell recorded a Weigh In at 275.0 lb.
LilSakura supported holidaybunny's Journal Entry.
jmb3450 commented on philmck's Journal Entry.
movesny recorded a Weigh In at 220.5 lb.
bikerT supported holidaybunny's Journal Entry.
jessberry updated their Food Diary.
Momtx3 recorded a Weigh In at 136.0 lb.
glen commented on Sugar Waffle's Journal Entry.