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I have been on the Atkins diet for 3 months. I have lost 22 pounds, and I am now 11 pounds away from my first goal weight. If I continue and the diet is still working for me, I will then set a new goal. This diet has been the only thing that has been easy and shown results for me. I have always felt like I have had a good sense of "being healthy" and making healthy choices but I wasn't able to make the scale move. At this point I have added some things back into my diet and the scale just is not moving like it was. In Sept. I lost 10 pounds, Oct. 8 pounds, and Nov. 4 pounds. I know I am doing well and still moving forward but I have started to feel stuck. I am still working on being more active.
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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