Mjgh06's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
179.8 lb Lost so far: 2.6 lb.    Still to go: 49.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 October 2013:
514 kcal Fat: 40.47g | Prot: 33.29g | Carb: 1.30g.   Breakfast: Cheesy Bacon Quiche. Lunch: Great Value Hamburger Patty. more...
on diet Atkins   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Mjgh06's weight history


Mjgh06's Recent Activity

Mjgh06's Own Activity

No recent activity.

Mjgh06's Buddies

rainrshine recorded a Weight Entry at 195.0 lb.

Atkins Recent Activity

2227Gwen commented on ShyGuy's Journal Entry.
old hag updated their Exercise Diary.
cutetony updated their Food Diary.
YellowTrucker recorded a Weight Entry at 336.6 lb.
diehard3 updated their Food Diary.
Horseshu1 commented on their Journal Entry.
lizpacini updated their Food Diary.
RoseTampa supported nicholasmarich's Weight Entry.