Mjgh06's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
179.8 lb Lost so far: 2.6 lb.    Still to go: 49.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 October 2013:
514 kcal Fat: 40.47g | Prot: 33.29g | Carb: 1.30g.   Breakfast: Cheesy Bacon Quiche. Lunch: Great Value Hamburger Patty. more...
on diet Atkins   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Mjgh06's weight history


Mjgh06's Recent Activity

Mjgh06's Own Activity

No recent activity.

Mjgh06's Buddies

No recent activity.

Atkins Recent Activity

BCLenny updated their Food Diary.
RoseTampa supported Pixy17's Weight Entry.
KaceDawg commented on rhontique's Journal Entry.
Pioneer26 recorded a Weight Entry at 151.0 lb.
Horseshu1 supported HelloKittyMama's Journal Entry.
carlosmatosxp updated their Food Diary.
morefoodforme updated their Food Diary.
Rains120 commented on trackin64's Journal Entry.