Weigh In record (no journal entry) for 26 October 2013
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179.8 lb
Lost so far: 2.6 lb.
Still to go: 49.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2013:
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514 kcal
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Fat: 40.47g | Prot: 33.29g | Carb: 1.30g.
Breakfast: Cheesy Bacon Quiche. Lunch: Great Value Hamburger Patty. more...
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losing 11.2 lb a week
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