Rosalie75's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
143.5 lb Lost so far: 9.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2013:
348 kcal Fat: 22.70g | Prot: 25.38g | Carb: 15.32g.   Breakfast: Kirkland Signature Balsamic Vinegar of Modena, Lettuce Salad with Tomato, Tea (Brewed), Extra Virgin Olive Oil, Light Mayonnaise, Tuna in Water (Canned), Kirkland Signature Walnuts, Splenda No Calorie Sweetener Packets. more...
gaining 1.4 lb a week

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