John_172's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
193.5 lb Lost so far: 19.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet John_172's own diet  

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Patti No Cake joined group 1500 Calories or Bust.
Tara--RD commented on Lynemb's Journal Entry.
Trav2003 recorded a Weigh In at 174.0 lb.
Gladysb52 recorded a Weigh In at 377.6 lb.
SoCalchic15 recorded a Weigh In at 181.2 lb.
stellar3713 updated their Exercise Diary.
About2LoseIt recorded a Journal Entry.
kclab supported Melodyann's Journal Entry.