willtodo's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
254.0 lb Lost so far: 16.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2013:
1407 kcal Fat: 91.99g | Prot: 103.26g | Carb: 32.73g.   Breakfast: Egg, Butter (Salted), Heinz One Carb Reduced Sugar Tomato Ketchup, MIM PLAIN!, Smithfield smithfield all natural uncured bacon, Great Value Sliced Mild Cheddar Cheese. Lunch: Monterey Cheese, Cooked Broccoli (from Fresh), Grilled Chicken, Shrimp. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), crockpot chicken curry 5.42 nc.. Snacks/Other: Coca-Cola Diet Coke Caffeine Free (Can), Atkins Endulge Peanut Butter Cups. more...
on diet Atkins   losing 1.4 lb a week

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willtodo's Own Activity

willtodo recorded a Weigh In at 287.4 lb.
willtodo recorded a Weigh In at 288.0 lb.
willtodo recorded a Weigh In at 290.2 lb.
willtodo recorded a Weigh In at 291.0 lb.

willtodo's Buddies

bbosch30 recorded a Journal Entry and a Weigh In at 115.5 lb.

Other Member Diet Recent Activity

Robyn Ennor recorded a Journal Entry and a Weigh In at 168.4 lb.
Paulrutter recorded a Weigh In at 184.6 lb.
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Dominica recorded a Weigh In at 183.0 lb.
BigDtoLittleD recorded a Weigh In at 182.0 lb.
aleshia76 recorded a Journal Entry and a Weigh In at 151.2 lb.
SuccessThisTime58 and aggie_d07 are now buddies.
ckgardner recorded a Weigh In at 132.0 lb.