Qball57's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
176.4 lb Lost so far: 38.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2013:
2886 kcal Fat: 131.24g | Prot: 59.80g | Carb: 195.58g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Lunch: Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Sausage Patty, Cracker Barrel Old Country Store Scrambled Eggs, Cracker Barrel Old Country Store Sausage Patty, Schwan's Cheesy Hash Brown Casserole. Snacks/Other: Popcorn, Culver's Vanilla Dish (1 Scoop). more...
2403 kcal Activities & Exercise: Shopping - 4 hours, Sleeping - 6 hours, Resting - 14 hours. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Naqualin recorded a Weigh In at 213.0 lb.
KTBT31 recorded a Journal Entry and a Weigh In at 185.4 lb.
das6332 updated their Food Diary.
N5FXX recorded a Weigh In at 241.0 lb.
NiveditaRG recorded a Weigh In at 227.4 lb.
jenboop20 supported punkin5053's Journal Entry.
dave357 recorded a Weigh In at 196.0 lb.
Panigale1199 commented on northernmusician's Journal Entry.