Teknokissa's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
148.6 lb Lost so far: 27.8 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2013:
327 kcal Fat: 10.78g | Prot: 12.53g | Carb: 44.19g.   Breakfast: Tuorekurkku (Kuorineen), Keksit (Murotaikina), Tuorejuustolevite, Valio Mehukeitto, HK Ylikypsä Saunapalvikinkku, Vaasan Ruispalat Jälkiuuni. more...
on diet Teknokissa's own diet  


Other Related Links


Other Journals for Teknokissa's own diet

Teknokissa's weight history

Teknokissa's Recent Activity

Teknokissa's Own Activity

Teknokissa recorded a Weigh In at 148.4 lb.
Teknokissa recorded a Weigh In at 145.9 lb.
Teknokissa recorded a Weigh In at 146.4 lb.
Teknokissa recorded a Weigh In at 147.5 lb.

Teknokissa's Buddies

No recent activity.

Other Member Diet Recent Activity

jls99 updated their Food Diary.
The Love of Fit recorded a Journal Entry.
marianaand recorded a Weigh In at 160.9 lb.
christena1223 updated their Food Diary.
Yasminadlv recorded a Journal Entry.
empp428 and SherrieC are now buddies.
kl81379 updated their Food Diary.
EdG updated their Exercise Diary.