Teknokissa's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
148.6 lb Lost so far: 27.8 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2013:
327 kcal Fat: 10.78g | Prot: 12.53g | Carb: 44.19g.   Breakfast: Vaasan Ruispalat Jälkiuuni, HK Ylikypsä Saunapalvikinkku, Valio Mehukeitto, Tuorejuustolevite, Keksit (Murotaikina), Tuorekurkku (Kuorineen). more...
on diet Teknokissa's own diet  

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Teknokissa recorded a Weigh In at 131.2 lb.
Teknokissa recorded a Weigh In at 131.4 lb.
Teknokissa recorded a Weigh In at 133.4 lb.
Teknokissa recorded a Weigh In at 132.3 lb.

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keg3278 recorded a Journal Entry and a Weigh In at 144.0 lb.
ClassicRocker commented on their Journal Entry.
zhanghao_1st recorded a Weigh In at 153.4 lb.
muhammadbutt recorded a Weigh In at 205.0 lb.
skwhite commented on their Journal Entry.
Kefu2 recorded a Weigh In at 180.8 lb.
converse25 recorded a Weigh In at 207.0 lb.
Bejemot recorded a Weigh In at 188.5 lb.