Teknokissa's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
148.6 lb Lost so far: 27.8 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2013:
327 kcal Fat: 10.78g | Prot: 12.53g | Carb: 44.19g.   Breakfast: Tuorekurkku (Kuorineen), Keksit (Murotaikina), Tuorejuustolevite, Valio Mehukeitto, HK Ylikypsä Saunapalvikinkku, Vaasan Ruispalat Jälkiuuni. more...
on diet Teknokissa's own diet  

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Teknokissa recorded a Weigh In at 148.4 lb.
Teknokissa recorded a Weigh In at 145.9 lb.
Teknokissa recorded a Weigh In at 146.4 lb.
Teknokissa recorded a Weigh In at 147.5 lb.

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