Teknokissa's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
148.6 lb Lost so far: 27.8 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2013:
327 kcal Fat: 10.78g | Prot: 12.53g | Carb: 44.19g.   Breakfast: Vaasan Ruispalat Jälkiuuni, HK Ylikypsä Saunapalvikinkku, Valio Mehukeitto, Tuorejuustolevite, Keksit (Murotaikina), Tuorekurkku (Kuorineen). more...
on diet Teknokissa's own diet  

   Support   


Other Related Links

Members

Other Journals for Teknokissa's own diet



Teknokissa's weight history


Teknokissa's Recent Activity

Teknokissa's Own Activity

Teknokissa recorded a Weigh In at 137.6 lb.
Teknokissa recorded a Weigh In at 138.2 lb.
Teknokissa recorded a Weigh In at 139.8 lb.
Teknokissa recorded a Weigh In at 139.3 lb.

Teknokissa's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist updated their Exercise Diary.
hpwatson updated their Exercise Diary.
smitty1119 recorded a Weigh In at 204.6 lb.
Kreitzman recorded a Weigh In at 168.5 lb.
gragggrant recorded a Weigh In at 151.0 lb.
mlj2 recorded a Weigh In at 141.0 lb.
mgrill commented on their Journal Entry.
Sailfish recorded a Weigh In at 146.6 lb.