Teknokissa's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
148.6 lb Lost so far: 27.8 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2013:
327 kcal Fat: 10.78g | Prot: 12.53g | Carb: 44.19g.   Breakfast: HK Ylikypsä Saunapalvikinkku, Tuorekurkku (Kuorineen), Valio Mehukeitto, Keksit (Murotaikina), Tuorejuustolevite, Vaasan Ruispalat Jälkiuuni. more...
on diet Teknokissa's own diet  

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philmck commented on mskestrela's Journal Entry.
yorialarcon recorded a Weigh In at 132.2 lb.
mskestrela supported ampalomba's Weigh In.
pariano updated their Food Diary.
Marras123 recorded a Weigh In at 180.4 lb.
gwmATL updated their Food Diary.
SjF60 supported queenbea's Journal Entry.
Karsoph recorded a Weigh In at 156.0 lb.