Teknokissa's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
148.6 lb Lost so far: 27.8 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2013:
327 kcal Fat: 10.78g | Prot: 12.53g | Carb: 44.19g.   Breakfast: Vaasan Ruispalat Jälkiuuni, HK Ylikypsä Saunapalvikinkku, Valio Mehukeitto, Tuorejuustolevite, Keksit (Murotaikina), Tuorekurkku (Kuorineen). more...
on diet Teknokissa's own diet  

   Support   


Other Related Links

Members

Other Journals for Teknokissa's own diet



Teknokissa's weight history


Teknokissa's Recent Activity

Teknokissa's Own Activity

No recent activity.

Teknokissa's Buddies

No recent activity.

Other Member Diet Recent Activity

spillar recorded a Journal Entry and a Weigh In at 190.5 lb.
JakeC commented on Sugar Waffle's Weigh In.
shonzz updated their Food Diary.
sylvialgarcia recorded a Journal Entry and a Weigh In at 146.7 lb.
Zeinahaase recorded a Weigh In at 152.4 lb.
Jgrevis63 recorded a Weigh In at 175.6 lb.
wholefoodnut commented on Pterath's Journal Entry.
angwilson added LittleMamaMickey's Zucchini Noodles recipe to their cook book.