Dark Lady's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
260.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2013:
1728 kcal Fat: 79.60g | Prot: 70.56g | Carb: 182.68g.   Breakfast: Water, Coffee, Yoplait Light Fat Free Yogurt - Apple Turnover. Lunch: Lean Pockets Spinach Artichoke Chicken, Water, Coffee. Dinner: Jack in the Box Natural Cut Fries (Medium), Jack in the Box Ultimate Cheeseburger, Water. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Swiss Miss Sugar Free Hot Chocolate. more...
3286 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Dark Lady's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dark Lady's own diet



Dark Lady's weight history


Dark Lady's Recent Activity

Dark Lady's Own Activity

No recent activity.

Dark Lady's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported JovialJ's Journal Entry.
Arrevanthas supported ChrisSpark's Journal Entry.
oshimashungo recorded a Weigh In at 172.8 lb.
liudik2781 recorded a Weigh In at 119.7 lb.
JovialJ supported Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
midnightoil supported Julesy702's Journal Entry.
lontong80 recorded a Weigh In at 236.3 lb.