Dark Lady's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
260.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2013:
1728 kcal Fat: 79.60g | Prot: 70.56g | Carb: 182.68g.   Breakfast: Yoplait Light Fat Free Yogurt - Apple Turnover, Coffee, Water. Lunch: Coffee, Water, Lean Pockets Spinach Artichoke Chicken. Dinner: Jack in the Box Ultimate Cheeseburger, Jack in the Box Natural Cut Fries (Medium), Water. Snacks/Other: Swiss Miss Sugar Free Hot Chocolate, Rold Gold Classic Style Tiny Twists Pretzels. more...
3286 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Dark Lady's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members


AD 300 x 250

Dark Lady's weight history


Dark Lady's Recent Activity

Dark Lady's Own Activity

No recent activity.

Dark Lady's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimberly Dawn 65 commented on yommi1970's Journal Entry.
SjF60 supported rhontique's Journal Entry.
mskestrela supported jorgewellness's Journal Entry.
dpennel updated their Exercise Diary.
PhillySue supported mskestrela's Journal Entry.
arsescenic updated their Food Diary.
willem39 recorded a Weigh In at 295.0 lb.
jorgewellness updated their Food Diary.