Cippilippi's Journal, 26 October 2013

Weightfrom Withingspowered by Syncmetrics
212.3 lb Lost so far: 21.4 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.
on diet Cippilippi's own diet   losing 0.6 lb a week

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Earl3 updated their Exercise Diary.
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