badsofa's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
125.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
1102 kcal Fat: 42.29g | Prot: 53.27g | Carb: 136.37g.   Breakfast: Milk (Nonfat), Original Cereal. Lunch: sprouted grain bread, Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Gala Apples. more...
on diet badsofa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for badsofa's own diet



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

badsofa recorded a Weigh In at 127.8 lb.
badsofa recorded a Journal Entry and a Weigh In at 128.6 lb.
badsofa recorded a Weigh In at 129.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 127.0 lb.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

lingweay updated their Food Diary.
DumBunny recorded a Weigh In at 227.0 lb.
Waynek3859 recorded a Weigh In at 217.0 lb.
Gobiffle16 recorded a Weigh In at 185.0 lb.
ValarMorghulift updated their Food Diary.
BMW1965 recorded a Weigh In at 209.0 lb.
ammittai updated their Food Diary.
blaszczu recorded a Weigh In at 169.8 lb.