LadyBea40's Journal, 25 October 2013

It was really nice to feel like all the walking and doing my best to eat well is paying off. I am ready to work on the rest that remains. I stopped and visited with my brother, his wife and children on the way home and feel so much better today. I am feeling very blessed today.
335.0 lb Lost so far: 9.0 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
902 kcal Fat: 33.33g | Prot: 39.28g | Carb: 79.85g.   Lunch: Jack in the Box Regular Beef Taco. Dinner: Fresh Express Original Iceberg Garden Salad (Zip), Tap Water, Chicken Breast (Oven Roasted, Fat Free, Sliced), Kraft Light Catalina Reduced Fat Dressing. more...
on diet LadyBea40's own diet   losing 2.5 lb a week

   Support   

Comments 
Congrats on your success so far and thanks for the Buddy add from the other day! It's good to have such a positive attitude, it read through your journal loud and clear! :) 
25 Oct 13 by member: waynem37
Hooray!! I knew you would see positive changes, you have worked too hard not to!! Congrats to you my lady, you have certainly earned it! 
25 Oct 13 by member: Yolanda9179
Great job~I am so proud of you! You put you first and success is all yours! Smile and give yourself a big hug from me.  
25 Oct 13 by member: Phyllisgreen
Wonderful job!!! And great attitude!! Keep up that good work, and you will see all kind of changes!!  
25 Oct 13 by member: pumakitten
Thank you friends for helping me celebrate my day. I am happy that it was a good loss and I am going to continue to work hard until it is nothing to lose but everything to celebrate. 
25 Oct 13 by member: LadyBea40

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LadyBea40's own diet



LadyBea40's weight history


LadyBea40's Recent Activity

LadyBea40's Own Activity

LadyBea40 updated their Exercise Diary.
LadyBea40 updated their Food Diary.
LadyBea40 commented on DairyKing's Journal Entry.
LadyBea40 commented on Chesco's Journal Entry.

LadyBea40's Buddies

Deb_N commented on their Weigh In.
jparlett and Coopwill are now buddies.
Yolanda9179 commented on EmmaMaJig's Journal Entry.
Barbara4572 commented on their Journal Entry.

Other Member Diet Recent Activity

fraulein feline recorded a Weigh In at 139.2 lb.
keval jethi recorded a Weigh In at 143.3 lb.
Star783 recorded a Weigh In at 127.0 lb.
Skhebi recorded a Weigh In at 202.6 lb.
fruitaholic recorded a Journal Entry.
Souvik12333 recorded a Weigh In at 198.4 lb.
thaerion85 recorded a Weigh In at 165.0 lb.
kaungy86 recorded a Weigh In at 218.0 lb.