Angierus's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
292.0 lb Lost so far: 25.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
2681 kcal Fat: 73.09g | Prot: 140.50g | Carb: 374.71g.   Breakfast: Honey Nut Cheerios, Total 2% Greek Yogurt with Blueberry. Lunch: Swiss Steak, Couscous (Cooked). Dinner: Clif Bar - Coconut Chocolate Chip, California Pizza Kitchen White Pizza. Snacks/Other: Clif Bar Clif Bar - Coconut Chocolate Chip, Honey Nut Cheerios. more...
on diet Angierus's own diet   losing 12.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angierus's weight history


Angierus's Recent Activity

Angierus's Own Activity

No recent activity.

Angierus's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Journal Entry and a Weight Entry at 124.1 lb.
leatitiacraftsy recorded a Weight Entry at 291.9 lb.
Grogman recorded a Weight Entry at 174.2 lb.
Zoya699695 recorded a Weight Entry at 133.8 lb.
sellyyyyy recorded a Weight Entry at 110.2 lb.
cj1986 recorded a Weight Entry at 239.2 lb.
teridays updated their Food Diary.
Katesamailovich recorded a Weight Entry at 202.8 lb.