Have been away from here, eating and gaining weight. NO EXCUSE however for not being HERE. Miss all the journals and contacts. Hope you have all had a good thanksgiving.
Diet Calendar Entry for 01 December 2008:
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1030 kcal
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Fat: 41.24g | Prot: 131.59g | Carb: 41.26g.
Breakfast: cheese shredded fat free 1/4 cup, egg whites. Lunch: ham, onion, chicken. Dinner: Peanut Butter, ricotta. Snacks/Other: Deli Turkey or Chicken Breast Meat, hummus, cottage cheese. more...
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