EmyH's Journal, 25 October 2013

Started by eating a bowl of oatmeal with almonds and some cranberries. Drinking lots of water, cup of coffee and green for the morning, feeling like I wqnt to eat more but already took in 345 calories.

Diet Calendar Entry for 25 October 2013:
962 kcal Fat: 45.67g | Prot: 33.47g | Carb: 114.73g.   Breakfast: Coffee (Brewed From Grounds), Frieda's Dried Cranberries, Meijer Sliced Almonds, Oatmeal. Lunch: Jet's Pizza Thin Crust Pizza (Small), Athenos Original Hummus, Cauliflower, Red Sweet Pepper. Snacks/Other: Oil Popped White Popcorn. more...

   Support   

Comments 
Eat more protein and less carbs. It really works. 
25 Oct 13 by member: AnnThom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



EmyH's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.