badgerfly's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
316.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
3068 kcal Fat: 145.57g | Prot: 141.39g | Carb: 241.06g.   Breakfast: Scrambled Egg, Borden Shredded Cheddar Cheese. Lunch: Hot and Sour Soup, Chicken Curry, Fried Rice, Lotus Foods Vegetable Egg Rolls. Dinner: Original Tommy's Chili Cheese Dog, Potato French Fries, Beer. Snacks/Other: Kroger Carbmaster Raspberry Yumberry Yogurt. more...
on diet badgerfly's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badgerfly's weight history


badgerfly's Recent Activity

badgerfly's Own Activity

No recent activity.

badgerfly's Buddies

No recent activity.

Other Member Diet Recent Activity

rcrum012 recorded a Journal Entry.
Phil supported Topher2112's Journal Entry.
erikahollister updated their Food Diary.
janonymoose recorded a Weight Entry at 124.0 lb.
BH18bkd7 commented on their Weight Entry.
cherimm updated their Food Diary.
deniserethamel recorded a Weight Entry at 227.0 lb.
SamirND recorded a Journal Entry.