Weigh In record (no journal entry) for 25 October 2013
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316.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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3068 kcal
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Fat: 145.57g | Prot: 141.39g | Carb: 241.06g.
Breakfast: Borden Shredded Cheddar Cheese, Scrambled Egg. Lunch: Lotus Foods Vegetable Egg Rolls, Fried Rice, Chicken Curry, Hot and Sour Soup. Dinner: Beer, Potato French Fries, Original Tommy's Chili Cheese Dog. Snacks/Other: Kroger Carbmaster Raspberry Yumberry Yogurt. more...
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losing 1.4 lb a week
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badgerfly's weight history
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