jennydm's Journal, 25 October 2013

Have been doing this for a few weeks and really finding it effective. But loss has slowed.
147.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 October 2013:
455 kcal Fat: 17.46g | Prot: 41.69g | Carb: 34.51g.   Breakfast: Tea with Milk, Red Tomatoes, Boiled Egg. Lunch: Price Chopper Celery, Earthbound Farm Organic Carrots. Dinner: Sea Bass, Cooked Spinach (from Fresh), Simply Enjoy Grilled Zucchini. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Tea with Milk. more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



jennydm's weight history


jennydm's Recent Activity

jennydm's Own Activity

No recent activity.

jennydm's Buddies

No recent activity.

Other Member Diet Recent Activity

Kotchi updated their Food Diary.
Kiwinana supported beware5289's Journal Entry.
gingin40 supported ClassicRocker's Journal Entry.
Charlie Butt recorded a Weigh In at 200.2 lb.
Amy117Days supported fealgenida's Weigh In.
beware5289 commented on their Journal Entry.
sunnykate updated their Food Diary.
ckworksalot recorded a Journal Entry.