foreverfrost's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
247.0 lb Lost so far: 103.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
2088 kcal Fat: 128.37g | Prot: 1584.40g | Carb: 105.88g.   Breakfast: Marketside All-American Grinder. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), GreenLine Fresh Green Beans, Brussels Sprouts, Pillsbury Grands Biscuits - Flaky Layers Honey Butter. more...
on diet foreverfrost's own diet   gaining 19.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



foreverfrost's weight history


foreverfrost's Recent Activity

foreverfrost's Own Activity

foreverfrost recorded a Weight Entry at 241.2 lb.
foreverfrost recorded a Weight Entry at 236.4 lb.
foreverfrost recorded a Weight Entry at 236.0 lb.
foreverfrost recorded a Weight Entry at 237.2 lb.

Following

Mikis Kalogeris recorded a Journal Entry and a Weight Entry at 203.9 lb.
CTrevino1215 recorded a Weight Entry at 160.0 lb.
Mousy1109 recorded a Weight Entry at 185.2 lb.
blkbear recorded a Weight Entry at 170.0 lb.

Other Member Diet Recent Activity

katarinadasic recorded a Weight Entry at 144.4 lb.
JoelPH recorded a Weight Entry at 199.5 lb.
Steven Lloyd supported rhontique's Journal Entry.
gillianhogan recorded a Weight Entry at 180.0 lb.
yanina_pal recorded a Journal Entry.
osamahamad recorded a Weight Entry at 195.8 lb.
zaki67 recorded a Weight Entry at 166.4 lb.
Bob Ebdon recorded a Weight Entry at 248.0 lb.