foreverfrost's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
247.0 lb Lost so far: 103.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
2088 kcal Fat: 128.37g | Prot: 1584.40g | Carb: 105.88g.   Breakfast: Marketside All-American Grinder. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), GreenLine Fresh Green Beans, Brussels Sprouts, Pillsbury Grands Biscuits - Flaky Layers Honey Butter. more...
on diet foreverfrost's own diet   gaining 19.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



foreverfrost's weight history


foreverfrost's Recent Activity

foreverfrost's Own Activity

foreverfrost recorded a Weight Entry at 246.4 lb.
foreverfrost recorded a Weight Entry at 246.2 lb.
foreverfrost recorded a Weight Entry at 245.8 lb.
foreverfrost recorded a Weight Entry at 248.0 lb.

foreverfrost's Buddies

Mousy1109 recorded a Weight Entry at 182.4 lb.
Mikis Kalogeris recorded a Journal Entry and a Weight Entry at 188.5 lb.

Other Member Diet Recent Activity

RiverRes supported ClassicRocker's Journal Entry.
1102GO recorded a Weight Entry at 330.0 lb.
viv801 supported nadine220196's Journal Entry.
jasonfahy recorded a Weight Entry at 238.8 lb.
aldeanv recorded a Weight Entry at 208.2 lb.
oshritguzman updated their Exercise Diary.
bgdrums3 recorded a Weight Entry at 158.6 lb.
Egull1 supported RiverRes's Journal Entry.