lovergirl654's Journal, 25 October 2013

Well its been a long and busy week. Glad I made it to Friday. Had a bad weekend last weekend of eating which plateaued my progress. But then I got back into it on Monday and Tuesday and here we are. Just a little bit closer to the goal I wish to attain by next week which is the 320s. It sucks when you screw up, but it is important to always remember that it is not the end of the world...the day will end and a new day will begin. and you know my motto "Today is a new day to start over!!!" So I did....

Happy Friday all!

My Blog:
335.2 lb Lost so far: 70.8 lb.    Still to go: 155.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
1495 kcal Fat: 49.12g | Prot: 72.25g | Carb: 186.00g.   Breakfast: Einstein Brothers Bagels Plain Bagel, Welch's Grape Jelly. Lunch: Tyson Foods Jumbo Popcorn Chicken Bites, Hidden Valley Buttermilk Ranch Dressing. Dinner: Kraft Velveeta Cheese, Michelina's Cheeseburger Mac. Snacks/Other: Malt-O-Meal Berry Colossal Crunch, voskos Greek Yogurt Wild Blueberry, Silk Pure Almond Milk - Original. more...


Great attitude. You can't change the past- try to let it go, it's a new start! :) 
25 Oct 13 by member: waynem37
Happy Friday Girl!!!  
25 Oct 13 by member: RedE4Change
Great attitude and have a great weekend!!! We all do make mistakes, we are only human. Glad to see you got back on it and got a little bit closer to that goal!! Keep up the great work!!!  
25 Oct 13 by member: pumakitten
thanks yall 
28 Oct 13 by member: lovergirl654


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