lovergirl654's Journal, 25 October 2013

Well its been a long and busy week. Glad I made it to Friday. Had a bad weekend last weekend of eating which plateaued my progress. But then I got back into it on Monday and Tuesday and here we are. Just a little bit closer to the goal I wish to attain by next week which is the 320s. It sucks when you screw up, but it is important to always remember that it is not the end of the world...the day will end and a new day will begin. and you know my motto "Today is a new day to start over!!!" So I did....

Happy Friday all!

My Blog:

http://klove412.blogspot.com
335.2 lb Lost so far: 70.8 lb.    Still to go: 155.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
1495 kcal Fat: 49.12g | Prot: 72.25g | Carb: 186.00g.   Breakfast: Welch's Grape Jelly, Einstein Brothers Bagels Plain Bagel. Lunch: Tyson Foods Jumbo Popcorn Chicken Bites, Hidden Valley Buttermilk Ranch Dressing. Dinner: Michelina's Cheeseburger Mac, Kraft Velveeta Cheese. Snacks/Other: voskos Greek Yogurt Wild Blueberry, Malt-O-Meal Berry Colossal Crunch, Silk Pure Almond Milk - Original. more...

   Support   

Comments 
Great attitude. You can't change the past- try to let it go, it's a new start! :) 
25 Oct 13 by member: waynem37
Happy Friday Girl!!!  
25 Oct 13 by member: RedE4Change
Great attitude and have a great weekend!!! We all do make mistakes, we are only human. Glad to see you got back on it and got a little bit closer to that goal!! Keep up the great work!!!  
25 Oct 13 by member: pumakitten
thanks yall 
28 Oct 13 by member: lovergirl654

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lovergirl654's own diet



lovergirl654's weight history


lovergirl654's Recent Activity

lovergirl654's Own Activity

lovergirl654 updated their Food Diary.
lovergirl654 updated their Exercise Diary.
lovergirl654 updated their Food Diary.
lovergirl654 updated their Exercise Diary.

lovergirl654's Buddies

lavender211 commented on their Journal Entry.
Draglist supported spiritspell's Journal Entry.

Other Member Diet Recent Activity

ocean gypsy updated their Exercise Diary.
jmb3450 commented on Draglist's Journal Entry.
charmonyclark recorded a Weigh In at 332.0 lb.
RinLune supported sherpau's Weigh In.
cvpeachy recorded a Weigh In at 187.5 lb.
tmsusmilch recorded a Weigh In at 171.0 lb.
TK817 updated their Exercise Diary.
Rickets87 recorded a Weigh In at 208.3 lb.