cypressaggie's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
215.1 lb Lost so far: 12.9 lb.    Still to go: 65.1 lb.    Diet followed poorly.

Diet Calendar Entry for 25 October 2013:
855 kcal Fat: 62.01g | Prot: 45.86g | Carb: 27.59g.   Breakfast: Colby Jack Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Egg (Whole), Avocados, Strawberries, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Nutiva Organic Extra Virgin Coconut Oil, Kroger Carbmaster Caramel Spice Cake Yogurt, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
on diet Atkins   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cypressaggie's weight history


cypressaggie's Recent Activity

cypressaggie's Own Activity

No recent activity.

cypressaggie's Buddies

No recent activity.

Atkins Recent Activity

agravet updated their Exercise Diary.
icemom updated their Food Diary.
dropdeadlegs updated their Food Diary.
ready4camping updated their Food Diary.
PaulBu recorded a Weigh In at 196.0 lb.
Coopwill recorded a Weigh In at 237.5 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
mykeyhoff recorded a Weigh In at 208.0 lb.