cypressaggie's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
215.1 lb Lost so far: 12.9 lb.    Still to go: 65.1 lb.    Diet followed poorly.

Diet Calendar Entry for 25 October 2013:
855 kcal Fat: 62.01g | Prot: 45.86g | Carb: 27.59g.   Breakfast: Colby Jack Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Egg (Whole), Avocados, Strawberries, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Nutiva Organic Extra Virgin Coconut Oil, Kroger Carbmaster Caramel Spice Cake Yogurt, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
on diet Atkins   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

cypressaggie's weight history

cypressaggie's Recent Activity

cypressaggie's Own Activity

No recent activity.

cypressaggie's Buddies

No recent activity.

Atkins Recent Activity

LO-Carb Karen supported vegasgirl59's Journal Entry.
pattychaney recorded a Weigh In at 211.8 lb.
DWOODS supported alphamares's Journal Entry.
johncaruso recorded a Weigh In at 222.9 lb.
right-now-or-never updated their Food Diary.
4FatToFit recorded a Weigh In at 147.6 lb.
rsc2002 updated their Food Diary.
Scalewatcher3 commented on alphamares's Journal Entry.