annelise1's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
155.2 lb Lost so far: 34.2 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
717 kcal Fat: 37.42g | Prot: 64.80g | Carb: 25.34g.   Breakfast: Sliced Ham, Rainbow Chicken Viennas, Fair Cape Low Fat Smooth Yoghurt. Snacks/Other: Coca-Cola Coca-Cola Light, Canderel Dark Chocolate Bar, Woolworths Biltong. more...
on diet annelise1's own diet  

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annelise1 recorded a Weigh In at 177.9 lb.
annelise1 recorded a Weigh In at 178.6 lb.
annelise1 recorded a Weigh In at 179.9 lb.
annelise1 recorded a Weigh In at 181.7 lb.

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TinaGis supported Nikihampton's Journal Entry.
LC1968 recorded a Weigh In at 190.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kmunson recorded a Journal Entry and a Weigh In at 252.0 lb.
flexcook7 recorded a Weigh In at 112.0 lb.
Jolac recorded a Weigh In at 154.5 lb.
chybych recorded a Weigh In at 147.7 lb.
DairyKing commented on their Journal Entry.