annelise1's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
155.2 lb Lost so far: 34.2 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
717 kcal Fat: 37.42g | Prot: 64.80g | Carb: 25.34g.   Breakfast: Fair Cape Low Fat Smooth Yoghurt, Rainbow Chicken Viennas, Sliced Ham. Snacks/Other: Canderel Dark Chocolate Bar, Coca-Cola Coca-Cola Light, Woolworths Biltong. more...
on diet annelise1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for annelise1's own diet



annelise1's weight history


annelise1's Recent Activity

annelise1's Own Activity

annelise1 recorded a Weigh In at 177.9 lb.
annelise1 recorded a Weigh In at 178.6 lb.
annelise1 recorded a Weigh In at 179.9 lb.
annelise1 recorded a Weigh In at 181.7 lb.

annelise1's Buddies

No recent activity.

Other Member Diet Recent Activity

Alesea42 recorded a Weigh In at 192.8 lb.
alexe1806 recorded a Weigh In at 236.5 lb.
deaby16 commented on their Journal Entry.
jods11 recorded a Weigh In at 155.0 lb.
bbc5007 recorded a Weigh In at 213.6 lb.
TheAwakenedOne420 recorded a Weigh In at 191.0 lb.
Instantcrazy started a new forum topic - Daily weigh ins vs weekly.
alfreds recorded a Weigh In at 164.2 lb.