annelise1's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
155.2 lb Lost so far: 34.2 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
717 kcal Fat: 37.42g | Prot: 64.80g | Carb: 25.34g.   Breakfast: Rainbow Chicken Viennas, Fair Cape Low Fat Smooth Yoghurt, Sliced Ham. Snacks/Other: Woolworths Biltong, Coca-Cola Coca-Cola Light, Canderel Dark Chocolate Bar. more...
on diet annelise1's own diet  

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annelise1 recorded a Weigh In at 177.9 lb.
annelise1 recorded a Weigh In at 178.6 lb.
annelise1 recorded a Weigh In at 179.9 lb.
annelise1 recorded a Weigh In at 181.7 lb.

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G Bear recorded a Weigh In at 184.0 lb.
rhago32 supported Shirley b.'s Journal Entry.
Deb_N commented on Shirley b.'s Weigh In.
ChristyLA supported mrsmole's Journal Entry.
mcintoshh recorded a Weigh In at 275.0 lb.
a1walk3r recorded a Weigh In at 250.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
BudDickerson recorded a Journal Entry and a Weigh In at 246.3 lb.