annelise1's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
155.2 lb Lost so far: 34.2 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
717 kcal Fat: 37.42g | Prot: 64.80g | Carb: 25.34g.   Breakfast: Sliced Ham, Rainbow Chicken Viennas, Fair Cape Low Fat Smooth Yoghurt. Snacks/Other: Woolworths Biltong, Canderel Dark Chocolate Bar, Coca-Cola Coca-Cola Light. more...
on diet annelise1's own diet  

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annelise1 recorded a Weigh In at 179.7 lb.
annelise1 recorded a Weigh In at 181.7 lb.
annelise1 recorded a Weigh In at 182.1 lb.
annelise1 recorded a Weigh In at 183.2 lb.

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xedsullivanx recorded a Weigh In at 297.8 lb.
Darius3 recorded a Weigh In at 264.3 lb.
Hollabhai updated their Exercise Diary.
Chancelet recorded a Weigh In at 165.6 lb.
atsutter recorded a Weigh In at 153.8 lb.
lalis supported beware5289's Journal Entry.
tnkata recorded a Weigh In at 183.5 lb.
raacosby supported Sdbai3's Weigh In.