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Alaska
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114.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2013:
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1288 kcal
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Fat: 47.08g | Prot: 62.32g | Carb: 151.68g.
Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Almond. Lunch: White Potatoes (Flesh and Skin, Baked), Wendy's Chili (Small). Dinner: Panda Express Hot & Sour Soup, Panda Express Cream Cheese Rangoon, Panda Express Veggie Spring Roll, Panda Express Mushroom Chicken. Snacks/Other: Baby Carrots, Hershey's Cookies 'n' Creme Chocolate Kisses, Hershey's Cookies 'n' Creme Chocolate Kisses. more...
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1710 kcal
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Activities & Exercise:
Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 40 minutes, Resting - 12 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...
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gaining 0.3 lb a week
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