free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

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YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

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free_bird's Recent Activity

free_bird's Own Activity

free_bird recorded a Weigh In at 158.0 lb.
free_bird recorded a Weigh In at 158.6 lb.
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free_bird's Buddies

jparlett and iulani are now buddies.

Other Member Diet Recent Activity

manthisnamesux recorded a Weigh In at 199.0 lb.
marabella recorded a Weigh In at 187.6 lb.
Mj1014 recorded a Weigh In at 212.4 lb.
Dedek irawan recorded a Weigh In at 121.3 lb.
lilianantony recorded a Weigh In at 133.4 lb.
shortman001 recorded a Weigh In at 141.5 lb.
harphaulingdad recorded a Weigh In at 159.4 lb.
Tlg1223 recorded a Weigh In at 161.8 lb.