free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

   Support   

Comments 
YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

No recent activity.

free_bird's Buddies

aggie95 commented on jmb3450's Journal Entry.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

Phil commented on Arabella66's Journal Entry.
Patti Dog supported cloureenmahabir's Weigh In.
spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .
Harrymh recorded a Weigh In at 175.0 lb.
kitty-eared-girl commented on their Journal Entry.
chenemi recorded a Journal Entry.
Arabella66 commented on kmkjmomma's Journal Entry.
kmkjmomma supported ahsiet's Journal Entry.