free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

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YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

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free_bird's Buddies

jparlett supported KeoLeo77's Weigh In.

Other Member Diet Recent Activity

dazzaleeuk recorded a Weigh In at 169.4 lb.
dadrimon2 recorded a Weigh In at 123.7 lb.
TonyFar recorded a Weigh In at 213.6 lb.
kellymarie3 recorded a Weigh In at 222.0 lb.
littlechanges supported Ginger cake's Weigh In.
kasiaKa supported GabLynn's Journal Entry.
Ginger cake recorded a Weigh In at 146.0 lb.
newdowilli updated their Food Diary.