free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

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YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

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Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
sunnykate recorded a Journal Entry and a Weigh In at 129.6 lb.
bivenwl recorded a Journal Entry and a Weigh In at 143.0 lb.
lettid recorded a Weigh In at 139.3 lb.
harphaulingdad recorded a Weigh In at 166.0 lb.
Chashanse recorded a Weigh In at 227.0 lb.
cljar recorded a Weigh In at 195.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 175.0 lb.