free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

   Support   

Comments 
YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for free_bird's own diet



free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

free_bird recorded a Weigh In at 146.4 lb.

free_bird's Buddies

Kathy Vanish commented on Teacher Try's Journal Entry.

Other Member Diet Recent Activity

jlh1949 recorded a Weigh In at 131.6 lb.
Dareil2 recorded a Weigh In at 268.3 lb.
Jessie1405 updated their Exercise Diary.
IconiumBob recorded a Weigh In at 208.0 lb.
OgreJ supported Draglist's Journal Entry.
SELouisiana and AilaOne are now buddies.
VSND recorded a Weigh In at 207.0 lb.
nagibler recorded a Weigh In at 229.9 lb.