free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

   Support   

Comments 
YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

No recent activity.

Following

gg-girl updated their Food Diary.
DairyFarmersWife commented on their Journal Entry.
aggie95 recorded a Weight Entry at 190.2 lb.

Other Member Diet Recent Activity

momma6224 supported rosio19's Journal Entry.
aaronpark supported mamamc7's Journal Entry.
Osa1122 updated their Exercise Diary.
Mickey Evans recorded a Journal Entry.
Smteeny recorded a Weight Entry at 219.2 lb.
Heidilynn101 recorded a Weight Entry at 190.0 lb.
1Tallgirl46 recorded a Journal Entry.
mickfan1 supported Sapphire Gemini's Journal Entry.