free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

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YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

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free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

free_bird recorded a Weigh In at 167.2 lb.
free_bird recorded a Weigh In at 167.0 lb.
free_bird recorded a Weigh In at 167.2 lb.
free_bird recorded a Weigh In at 165.8 lb.

free_bird's Buddies

aggie95 recorded a Journal Entry and a Weigh In at 175.4 lb.
Tamarah Jo recorded a Weigh In at 137.9 lb.

Other Member Diet Recent Activity

ARadison100 updated their Food Diary.
Marg72 recorded a Weigh In at 162.0 lb.
CharisseB recorded a Weigh In at 255.0 lb.
xjen44 recorded a Journal Entry and a Weigh In at 200.0 lb.
HCB supported Trunzot's Journal Entry.
LMcPhaul recorded a Weigh In at 180.0 lb.
dannystuck recorded a Weigh In at 254.0 lb.
Marymaryquitecon supported Teacupsmom's Journal Entry.