free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

   Support   

Comments 
YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for free_bird's own diet



free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

No recent activity.

free_bird's Buddies

DairyFarmersWife commented on Lindsay6384's Journal Entry.
BHA supported HCB's Journal Entry.

Other Member Diet Recent Activity

castlegull updated their Food Diary.
Belljoan recorded a Weigh In at 194.0 lb.
northernmusician commented on their Journal Entry.
kellyfraner recorded a Weigh In at 182.0 lb.
tstocks updated their Exercise Diary.
AilaOne supported gspeach's Journal Entry.
wholefoodnut commented on northernmusician's Journal Entry.
sohck recorded a Weigh In at 157.6 lb.