free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

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YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

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free_bird's Buddies

aggie95 commented on glen's Journal Entry.
Kathy Vanish recorded a Weigh In at 188.0 lb.
DairyFarmersWife recorded a Journal Entry.
jparlett supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

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snezica commented on their Journal Entry.
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Carolinebee999 commented on baangd's Journal Entry.
Redish recorded a Weigh In at 135.4 lb.