free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

   Support   

Comments 
YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for free_bird's own diet



free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

No recent activity.

free_bird's Buddies

akara recorded a Weigh In at 160.0 lb.
BHA supported Johanne's Journal Entry.

Other Member Diet Recent Activity

tasneem33 recorded a Weigh In at 155.2 lb.
Buffy101 commented on TorhildJ's Journal Entry.
SaintJacob recorded a Weigh In at 224.4 lb.
Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.
TK4130 updated their Food Diary.
Katharita recorded a Weigh In at 142.0 lb.
TAIC69 supported Deb_N's Journal Entry.
Irvsol recorded a Weigh In at 174.2 lb.