free_bird's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
144.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet free_bird's own diet   losing 0.6 lb a week

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YOU GO girl! :) 
24 Oct 13 by member: HealthCoachJen

     
 

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free_bird's weight history


free_bird's Recent Activity

free_bird's Own Activity

free_bird recorded a Weigh In at 158.6 lb.
free_bird recorded a Weigh In at 158.4 lb.
free_bird recorded a Weigh In at 157.8 lb.

free_bird's Buddies

jparlett and ShelleyDawn are now buddies.
DairyFarmersWife and dotsdaughter are now buddies.

Other Member Diet Recent Activity

nat150 recorded a Weigh In at 202.4 lb.
indian1565 recorded a Weigh In at 250.0 lb.
VvMike recorded a Weigh In at 223.8 lb.
esbaer recorded a Weigh In at 153.0 lb.
Tca3k1 recorded a Weigh In at 163.6 lb.
ejpike recorded a Weigh In at 119.8 lb.
Zeinahaase recorded a Journal Entry and a Weigh In at 144.6 lb.
simplify212 recorded a Weigh In at 173.4 lb.